First create a query with the commands that grobido has provided. Call it SysTableView or whatever is appropriate.
Then in an Excel sheet do the following..
Import External Data
New Database Query
Switch off the query wizard
Create a new data source pointing to your MS SQL database.
Select the query above "SysTableView"
Select the relevent fields
From the Records dropdown menu switch off automatic query
From the File menu select "Return Data to Microsoft Office Excel"
...from now on all you have to do is refresh the query within Excell to get the latest information.